Amount of Vitamin A, IU in Beverages, tea, instant, lemon, unsweetened
Beverages
In 100 g (Grams) of Beverages, tea, instant, lemon, unsweetened there is 0 IU of Vitamin A, IU. Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Beverages, tea, instant, lemon, unsweetened.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Beverages, tea, instant, lemon, unsweetened
Beverages, tea, instant, lemon, unsweetened is a type of Beverages. The most significant nutrients in Beverages, tea, instant, lemon, unsweetened are listed below.
Water
|
4.3 g
|
4.3%
|
Energy (calorie)
|
345 kcal
|
|
Energy (joule)
|
1445 kJ
|
|
Protein
|
7.4 g
|
7.4%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
9.6 g
|
9.6%
|
Carbohydrate, by difference
|
78.52 g
|
78.52%
|
Fiber, total dietary
|
5 g
|
5%
|
Sugars, total
|
4.52 g
|
4.52%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
139 mg
|
0.14%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
3453 mg
|
3.45%
|
Sodium, Na
|
55 mg
|
0.06%
|
Zinc, Zn
|
0.98 mg
|
|
Copper, Cu
|
0.331 mg
|
|
Manganese, Mn
|
30.67 mg
|
0.03%
|
Selenium, Se
|
3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beverages, tea, instant, lemon, unsweetened